The Black Diamond Grips are a sticky, tacky grip used for cross training.

Made from a synthetic material, the Black Diamond Grips are great for all types of bars.

They are also great for any barbell, kettle bell, or ring work as well.

Unlike most grips on the market, Black Diamond Grips do not need chalk to stick to the bar.

Available only with 3 holes.

Includes a reinforced neoprene layer on the wrist strap for increased comfort.

*Just like on the slopes, the name Black Diamond ain’t for everybody. We recommend the Black Diamond Grips for advanced level athletes.

Please note: Bear Komplex grips have a life span of 4 -6 months if used regularly and will eventually wear down due to the forces applied to them when under load.

SIZING GUIDE:

1.  Find your hand/wrist connection.  This is where your hand and wrist meet (you should see a creased line there).  This is the point to start measuring from.

2.  Be sure your hand and fingers are totally straight and flat.  DO NOT cup your hand or stretch your fingers backward.

3.  Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger.  Be precise and don't round up or down.